How Neuro Structural Integration Experts In San Francisco Help To Decrease Pain & Improve Wellness
NST, or neuro structural integration technique is a form of therapeutic bodywork in which the therapist actively triggers muscle reflexes along the postural muscles of the body using her hands. The maneuvers, named pri-moves are done in a particular pattern which results in a rapid reduction of muscle tension. The final effect is a much more relaxed state, equalized muscle tone, enhanced flexibility, and decreased pain.
Neuro structural integration practitioners in San Francisco offer NST to patients experiencing stress, muscle pain and rigidity, and even recent injuries. It is very gentle and safe that there are hardly any situations where it would be unsafe; thus, almost anyone may benefit from it. Many recipients of neuro structural integration method report improved symptoms after only six sessions. Many report that long standing pain slowly resolved, and some notice a general, overall enhancement in their health and energy levels.
One of the possible explanations for this is that a body in a constant state of muscle tension produces many stress hormone cortisol. Continually high levels of cortisol is seen to have harmful effects to the body. If the muscles could be relaxed, toned down and balanced it follows that cortisol levels will decrease and in general health will improve. NST does an excellent job of decreasing muscle tension and equalizing tone, thus it's a perfect treatment for stress.
NST practitioners in San Francisco are usually in the alternative field of health care; for example chiropractic, therapeutic massage, and acupuncture. But, there're therapist who only do NST. It's gaining a lot of popularity because it gets fantastic results and does not involve risky maneuvers. Plus, it's very enjoyable and comfortable.
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