NST Professionals In San Francisco Help Men And Women Having Severe Back Pain
NST, also called neuro structural integration technique, is a powerful muscular therapy that works to normalize muscle tone throughout the body. When there is muscle balance, the entire body can maintain good posture better, it expends less energy, and can function much better overall due to improved nerve flow.
NST practitioners in San Francisco provide this therapy to people suffering from chronic muscle pain, stress, and injury and ill health. It is considered a "miracle" therapy because it has been shown to get results in cases where other treatments failed.
Good health is tied to the proper functioning of the autonomic nervous system. This is the system that regulates the bodily functions automatically, without thought. This system consists of two separate systems known as the sympathetic and parasympathetic nervous systems.
The sympathetic nervous system activates whenever there is a need to muster lots of energy. This is commonly referred to as the fight or flight response. This system is active when there is a need to quickly engage the skeletal muscles, for instance during a conflict or competitive activity. It also engages when the body is exposed to a high level of stress, such as the fear of injury, financial worry, and extreme anger. The sympathetic nervous system causes blood to flow to the extremities, raises heart rate and blood pressure, makes the body hairs stand up, and dilates the pupils. It also results in a surge of cortisol, a stress hormone created by the kidneys that helps control these physiological functions.
The parasympathetic nervous system does the opposite. It slows down heartbeat and respiratory rate, lowers blood pressure, constricts the pupils, and diverts blood to the inner organs. It is the system that is engaged after eating a meal, or when the body is in a rest mode.
In today's world, stress causes the sympathetic nervous system to frequently be engaged. The high levels of cortisol can lead to joint disease and heart problems. It also causes the muscles to be in a consistent state of tension, which leads to neck and back pain.
NST practitioners San Francisco can help deal with this common health issue. The therapy consists of triggering small reflexes in the postural muscles, that re-sets them analogous to rebooting a frozen computer. The patient lies down and relaxes while the therapist gently elicits the reflexes along some points in the body. The result is a surge of parasympathetic activity that immediately calms the body and re-sets muscle tonicity.
Neuro structural integration practitioners in San Francisco are generally skilled massage therapists, chiropractic doctors and can even be acupuncturists or even holistic medical doctors. NST is quite appealing because it does not involve hard, uncomfortable maneuvers and it results in an immediate relief of symptoms in many cases. It is not uncommon for a patient to find a release of emotional stress following a neuro structural integration session.
How Neuro Structural Integration Experts In San Francisco Help To Decrease Pain & Improve Wellness
NST, or neuro structural integration technique is a form of therapeutic bodywork in which the therapist purposefully triggers muscle reflexes along the postural muscles of the body using her hands. The maneuvers, called pri-moves are done in a certain pattern that results in a sudden reduction of muscle tension.
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